Orange Theory Fitness - Wellness Wednesday
May is Health & Wellness month and want to promote a healthier lifestyle and Wellness in the Workplace.
We have partnered with many great resources in our own city and we want you and your team to get the chance to try some of them.
Join the Chilliwack Chamber for Wellness Wednesdays:
come try out a different class every Wednesday in May at noon for only $5.00.
Proceeds will be donated to a local not-for-profit
May 15th is at Orange Theory Fitness
Orange Theory workouts are designed and proven to burn more calories post exercise than traditional exercise.
We wear Heart Rate Monitors and you can see your real time results on TV’s in our studio.
We work with 5 Heart Rate Zones.
We have coaches in every class and they make sure your are not overtraining or undertraining.
May 22 - World's Gym
May 29 - Ascend Fitness